QUENCH YOUR KETO THIRST: HYDRATION FOR OPTIMAL RESULTS

Staying adequately moisturized is essential in every keto diet journey. It's crucial to consume your constant dose of H2O ensure your body working at its best level. When you cut back carbohydrates, your body enters a state of ketosis, where it burning fat as fuel. Ketosis can sometimes lead to water loss, so it's important to compensate these los